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TruHeight® Growth
Protein Shake

HELPS KIDS GROW*

Delicious blend of vital nutrients for growth, supporting bone development, and balanced nutrition for growing kids.*

TruHeight® Growth Whey Protein Shake
TruHeight® Growth Whey Protein Shake
TruHeight® Growth Whey Protein Shake
Protein powder vanilla
Protein powder vanilla
TruHeight® Growth Whey Protein Shake
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TruHeight® Growth Whey Protein Shake

HELPS KIDS GROW*

Delicious blend of vital nutrients for growth, supporting bone development, and balanced nutrition for growing kids.*

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$135.00
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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every 3 months
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$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every 3 months
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month

Frequently Bought With
Shaker Bottle
Shaker Bottle

$12.95

Helper
Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More
TruHeight® Sleep Gummy | Frequently bought together
TruHeight® Sleep Gummy

$30.00

Helper
Lack of sleep can cause stunted growth. The most important time for the body to grow is during deep sleep 💤
Learn More
TruHeight® Growth Gummy | Frequently bought together
TruHeight® Growth Gummy

$45.00

Helper
A blend of vitamins and minerals to support growth plate in elongating and strengthening bones.
Learn More
One Time Purchase For $45.00


  • correct icon  Save on all recurring order.
  • correct icon  Free shipping in the US on all 6-packs.
  • correct icon  Consistent supply for optimal growth.
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  • correct icon  Exclusive rewards on every order.
  • correct icon  Hassle-free deliveries.

6 months money back guaranteed

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Trusted by Parents
Worldwide

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Made With Top Quality Ingredients

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Support healthy growth and development

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Provides Comprehensive Nutritional Support for Healthy Development

A unique blend of protein, amino acids, vitamins and minerals that work together to help you grow and gain

What it does

To Help You Grow Taller
  • Supports healthy development.*
  • Builds strength and weight.*
  • Comprehensive & balanced nutrition.*

How it works

To Increase Height
  • Our delicious Chocolate and Vanilla flavors contain a unique blend of ingredients, perfectly balanced with vitamins, minerals, 16 grams of protein, along with macro and micro nutrients such as zinc, potassium, and vitamins A, B and C with 2 g of sugar in every serving.*

How to take

Our Height Growth Supplement
Directions:
  1. Add 12-14 ounces of cold water or milk and ice to a blender (or shaker bottle).*
  2. Add 2 heaping scoops (47g) of Growth Whey Protein Shake.*
  3. Mix well and enjoy.*
Most of our customers drink TruHeight Growth Whey Protein Shake every day as a convenient and delicious way to support their health and height goals. Many choose to start their day strong with it as a breakfast option, while others prefer to have it for lunch or post-workout to aid with recovery by building strength and weight with its high-quality protein blend. Timing of consumption can be customized to personal needs and goals for optimal nutrition, and each bag contains 15 servings; if you'd like to make it last longer, you can simply use one scoop instead of two.*

Who can take

These Capsules To Get Tall
  • Ages 5+

What's Inside

Our Height Growth Pills

Here's how to use TruHeight

Girl holding Gummy

Take 2 Growth Capsules
or Gummies daily, with a meal.

Girl Preparing Protein Shake

Energize your morning
with 2 scoops of Protein Shake.

Sleep gummy with Girl Sleeping in the Background

Take 2 Sleep Gummies
30 minutes before bedtime.

Science-backed Support
for Healthy Development


SEE OUR CLINICAL STUDIES

Children who took TruHeight experienced a remarkable

43.91%

higher level of Collagen X, which is shown to support growth plate activity and healthy bone development.

SEE OUR CLINICAL STUDIES

Customer Reviews

Our customers praise us for our great results, personable service, expert knowledge and on-time delivery. Here are what they say:

Customer Reviews

Based on 40 reviews
90%
(36)
8%
(3)
0%
(0)
0%
(0)
3%
(1)
K
Katherine L.
Enjoyable

My son needs a little extra nutrition to grow and fill out. I add this to milk for a nice sweet shake the afternoon. It dissolved quickly and easily with no lumps and it tastes good warm or chilled.

We are grateful for your feedback, Katherine! Our product that brings such a delightful and easy supplement to your son's routines truly makes our hearts soar! The addition of milk for a smooth, lump-free shake is a perfect way of doing it and it’s very nice to know that he likes it warm or cold—usable and also tasty!

Nurturing the growth of children in such a way that they love is the very reason we do what we do, and your feedback is truly valuable to us. We are available anytime you desire to experiment with other recipes or when you have questions. We wish your son to keep developing and sustaining his health! 💪

A
Anonymous
Great Product

My kids loves it!

Thank you for the lovely feedback! We’re so glad your kids are enjoying it. It means a lot to us. If there’s ever anything more we can help with, please feel free to reach out!

C
Customer
Growing in confidence

My son has grown 3 1/2 inches since starting this regimen on May 15, 2024. Not only did it help him to crave nutritious food but to start eating more consistently rather than snacking all the time. His confidence in sports has greatly improved as well as his grades in school.

Thank you for sharing such a wonderful story with us! We’re delighted to hear how TruHeight® Growth Whey Protein Shake has contributed to your son’s growth, both physically and in his confidence. It’s inspiring to know it’s positively impacting so many areas of his life. If there’s ever anything more we can assist with, please don’t hesitate to reach out. We’re here to support you on this journey!

R
Ruben Cedano
Great

Great

Thank you for the positive feedback! We’re glad to hear you think it’s great. If you have any questions or need assistance, feel free to reach out!

M
Maria Hernandez

TruHeight® Growth Whey Protein Shake

Thank you for choosing our TruHeight® Growth Whey Protein Shake! We hope you’re enjoying it. If you have any questions or feedback, we’re here to help!

E
Elena R.
Great product

My two sons love the product and enjoy morning True Growth shakes , my younger son feels stronger and is staring to gain muscle . Vitamins are high quality also . Strongly recommend ! ⭐️

Thank you for sharing! We're so glad to hear your sons are loving the shakes, and it's great to know your younger son is gaining strength and muscle. Your feedback means a lot to us, and we're so grateful for your recommendation. If you ever need anything or have more thoughts to share, we're always here for you.

19+ VITAMINS , MINERALS, PROTEIN, AND NUTRIENTS FOR SUPPORTING HEALTHY GROWTH AND DEVELOPMENT


  • Zinc

  • Potassium

  • Protein

  • Vitamin A

  • Vitamin B

  • Vitamin C

  • Vitamin E

  • Magnesium

  • L-Taurine

  • Thiamin

  • Riboflavin

  • Niacin

  • Folate

  • Vitamin B12

  • Calcium

  • Phosphorus

  • Copper

  • Chloride

  • Sodium

  • MCT

  • Inositol

Supplement facts


Chocolate Whey Protein
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000 mcg 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium (as Calcium Carbonate) 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg
Medium Chain Triglycerides 875 mg
L-Taurine 250 mg
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut.
Vanilla Whey Protein
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000mcg RAE 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg ***
Medium Chain Triglycerides 875 mg ***
L-Taurine 250 mg ***
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut.
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000 mcg 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium (as Calcium Carbonate) 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg
Medium Chain Triglycerides 875 mg
L-Taurine 250 mg
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut.
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000mcg RAE 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg ***
Medium Chain Triglycerides 875 mg ***
L-Taurine 250 mg ***
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut.

Frequently Asked Questions

How does it help me?

TruHeight® Growth Whey Protein Shake is formulated with a rich blend of nutrients that are crucial for bone growth and overall development. It contains a combination of proteins, vitamins, and minerals that help in the formation of bone tissue and aid in the absorption of calcium, which is vital for bone health. The presence of key ingredients like whey protein provides the necessary building blocks for muscle and bone development, which are essential during the growth phases of children and teenagers. Regular consumption as part of a balanced diet can help support overall health during formative years.

Is it necessary?

Every child is different, so it's important to consult with a physician before adding TruHeight® to their routine. For those who may not get sufficient nutrients from their diet alone, the TruHeight® Growth Whey Protein Shake can serve as an excellent supplement to help provide the essential vitamins and minerals needed for healthy growth. It’s particularly beneficial for those with active lifestyles or those who need additional nutritional support due to dietary restrictions.

What makes it great for nutritional support?

TruHeight® Growth Whey Protein Shake is made from high-quality ingredients that are carefully selected for their nutritional benefits. It is enriched with proteins essential for tissue repair and growth. Additionally, the shake includes zinc, which plays a crucial role in bone health and immune function. This shake is packed with over 19 vitamins and minerals, along with protein and other beneficial nutrients, all designed to promote growth and support overall physical health and development, making it a highly nutritious addition to your dietary regimen.

Does it make you fat?

The TruHeight® Growth Whey Protein Shake is crafted to support growth and development without contributing to unhealthy weight gain. It provides a balanced mix of protein and essential nutrients that help in healthy growth rather than fat accumulation. Like any dietary supplement, when used in the appropriate servings and combined with a healthy lifestyle, can support the body without leading to excess weight gain. However, results may vary and you should speak with a physician before adding TruHeight to your child’s routine.

Is it good for workout?

Absolutely, the TruHeight® Growth Whey Protein Shake is an excellent addition to the diet of active children and teens, especially those involved in sports or regular physical activities. The protein content helps in muscle recovery and building new muscle tissue post-workout. Moreover, it helps replenish energy stores and supports overall physical performance, making it a great choice for young athletes or any active individual looking to support their body’s growth and recovery needs effectively.

Should I drink it before or after workout?

The TruHeight® Growth Whey Protein Shake can be effective both before and after workouts. Drinking it before a workout can provide you with a boost of energy, allowing for a more sustained performance during physical activities. Consuming it post-workout helps in muscle recovery and rebuilding, as the protein aids in repairing the muscle fibers that break down during exercise. Depending on your routine and preference, you can choose to use it at either time.

Is it safe for children and teenagers?

Yes, TruHeight® Growth Whey Protein Shake is safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure it's safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

Should certain foods or beverages be avoided while drinking the protein shake?

The TruHeight® Growth Whey Protein Shake is designed to complement a balanced diet and fits well within any healthy eating plan. There are no specific restrictions on food or beverages while using the shake as it is formulated to be a part of your regular diet, enhancing your nutrient intake seamlessly.

How much protein shake should I drink daily?

For optimal results, consume 1 serving of the TruHeight® Growth Whey Protein Shake daily. Each serving should consist of two scoops mixed with 12-16 fluid ounces of water. If you prefer a less concentrated mix or wish to make it last longer, you can simply take 1 scoop instead of 2. This flexibility allows you to adjust the intake according to your personal preferences and daily nutritional needs, ensuring you get the right balance of nutrients to support your growth and health goals.

When should I drink the protein shake?

The TruHeight® Growth Whey Protein Shake can be consumed at any time of day that fits your schedule. You may prefer to drink it in the morning to start your day with a nutrient-rich meal, or as an after-school snack or a post-workout recovery drink. The key is to incorporate it in a way that complements your daily nutritional needs and supports your overall dietary balance.

Do you have recipes to prepare the protein shake?

Yes, TruHeight® offers a variety of recipes to prepare the Growth Whey Protein Shake in delicious and nutritious ways. These recipes are designed to enhance the flavor and nutritional value of the shake, making it even more enjoyable for kids and teens to consume as part of their daily diet. You can find these recipes by visiting The TruHeight® Kitchen.

Can I take this together with other products in the market?

TruHeight® Growth Whey Protein Shake can be taken in conjunction with other nutritional products, provided they do not duplicate the nutrients excessively, particularly vitamins and minerals, to avoid potential nutrient overloads. It's important to look at the overall diet and the specific ingredients and nutritional content of any other supplements being considered. To ensure the best health outcomes and avoid interactions, it's recommended to consult with a healthcare provider or a nutritionist to tailor supplement intake to the individual's health needs and dietary requirements. This helps in maintaining a balanced and safe approach to supplementation, especially when combining different products.

Are there any side effects of drinking the protein shake?

We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Growth Whey Protein Shake. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe growth support for our customers.

Is the protein shake FDA approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.