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TruHeight® Growth Plant Protein Shake

PLANT-POWERED GROWTH FOR KIDS*

Delicious blend of vital nutrients for healthy growth, supporting bone development, and balanced nutrition for growing kids.*

TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
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 Load image into Gallery viewer, TruHeight® Growth Plant Protein Shake
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TruHeight® Growth Plant Protein Shake

PLANT-POWERED GROWTH FOR KIDS*

Delicious blend of vital nutrients for healthy growth, supporting bone development, and balanced nutrition for growing kids.*

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$135.00
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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
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$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month

Frequently Bought With
Shaker Bottle
Shaker Bottle

$12.95

Tooltip
Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More
TruHeight® Sleep Gummy | Frequently bought together
TruHeight® Sleep Gummy

$30.00

Tooltip
Lack of sleep can cause stunted growth. The most important time for the body to grow is during deep sleep 💤
Learn More
TruHeight® Growth Gummy | Frequently bought together
TruHeight® Growth Gummy

$45.00

Tooltip
A blend of vitamins and minerals to support growth plate in elongating and strengthening bones.
Learn More
One Time Purchase For $45.00


  • correct icon  Save on all recurring order.
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  • correct icon  Consistent supply for optimal growth.
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Trusted by Parents
Worldwide

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Made With Top Quality Ingredients

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Support healthy growth and development

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What it does

To Help You Grow Taller
  • Supports healthy development*
  • Builds muscle and enhances recovery*
  • Comprehensive and balanced nutrition*

How it works

To Increase Height
  • Supports muscle growth and recovery: Plant Protein Isolate provides 16g of high-quality plant-based protein per serving, essential for building and maintaining muscle mass. Perfect for vegan/vegetarian diets and those with lactose intolerance.*
  • Enhances bone health and density: Vitamins D, A, and Calcium Carbonate work together to support bone growth and strength. Vitamin D enhances calcium absorption, while Vitamin A and Calcium help build and maintain strong bones.*
  • Boosts immune function and energy metabolism: Vitamins C, E, B12, Thiamin, Riboflavin, Niacin, and Folate support the immune system and energy production. These vitamins help convert food into energy and protect the body from oxidative stress.*
  • Improves overall wellness and growth: Magnesium Bisglycinate Chelate, Zinc Citrate, Copper Citrate, and Iron contribute to overall health, supporting cognitive function and maintaining healthy blood levels. These minerals are crucial for growing bodies and overall development.*

How to take

Our Height Growth Supplement
Directions:
  1. Add 12-16 fl oz of cold water and ice to a blender (or shaker bottle)
  2. Add 2 heaping scoops (47g) of TruHeight® Growth Plant Protein Shake
  3. Mix well and enjoy.
Most of our customers drink TruHeight® Growth Plant Protein Shake every day as a convenient and delicious way to support their health and height goals. Many choose to start their day strong with it as a breakfast option, while others prefer to have it for lunch or post-workout to aid with recovery by building strength and weight with its high-quality protein blend. Timing of consumption can be customized to personal needs and goals for optimal nutrition, and each bag contains 15 servings; if you'd like to make it last longer, you can simply use one scoop instead of two.

Who can take

These Capsules To Get Tall
  • Ages 5+

What's Inside

Our Height Growth Pills

Why Choose TruHeight Growth Plant
Protein Shake?

 

Fills nutritional gaps in weight deficiencies and supports healthy growth*

A proprietary formula of plant protein, amino acids, vitamins, and minerals that
work together to help you grow and gain*

Ideal for Vegan and Plant-Based Diets

TruHeight® Growth Plant Protein Shake is crafted with 100% vegan ingredients,
making it a perfect choice for those who follow plant-based diets. It’s free from
dairy and animal-derived ingredients, providing a natural, healthy way to support
your child’s growth and development.*

Customer Reviews

Our customers praise us for our great results, personable service, expert knowledge and on-time delivery. Here are what they say:

Customer Reviews

Based on 1 review
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A
Ashley Soto
Love this product combo

I initial bought this for my 12 year old son and in 3 months he went from 107 pds to 81pds he is very short and he has grown 2 inches but it’s working! I swear by this product! He actually loves his protein shake in the morning! Now my daughter has asked for this as well and she just started!!!

That's amazing to hear, Ashley! We’re thrilled that your son is seeing positive results and enjoying his protein shake each morning—those extra inches make such a difference! It’s even better that your daughter is excited to join in too! Thank you so much for sharing this experience; it’s stories like yours that keep us motivated to keep making a difference. Cheers to even more growth and health for your family! 💪

16+ VITAMINS , MINERALS, PROTEIN, AND NUTRIENTS FOR SUPPORTING HEALTHY GROWTH AND DEVELOPMENT


  • Zinc

  • Potassium

  • Protein

  • Vitamin A

  • Vitamin C

  • Vitamin D

  • Vitamin E

  • Magnesium

  • Thiamin

  • Riboflavin

  • Niacin

  • Folate

  • Vitamin B12

  • Calcium

  • Copper

  • Iron

  • Chloride

  • Sodium

Supplement facts


CHOCOLATE
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
VANILLA
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.

Hear from Professionals

We take great pride in the trust we've earned from experts who recommend
our products to support the growth and development of children and teenagers.

Dr. Milobsky

Dr. Milobsky

Board Certified Pediatrician
 

"As a pediatrician, I've seen firsthand the positive impact
TruHeight® Teen has on a child's well-being. Its holistic
approach truly stands out in supporting teen's
growth journeys."

Kirsten Brooks

Kirsten Brooks

The Brain Health Nutritionist
BSc (Hons) DN Med (Dist) mBANT CNHC

"As a nutritionist, I carefully consider factors like quality,
safety,ingredients, dosage, and testing protocols when
choosing supplements. TruHeight® Teen stands out for
its superior formula."

Frequently Asked Questions

How does it help me?

TruHeight® Growth Plant Protein Shake is formulated with a rich blend of nutrients that are crucial for bone growth and overall development. The shake includes high-quality plant protein isolate, which provides essential amino acids to support muscle and bone development. Additionally, vitamins such as D and A, along with Calcium Carbonate, work synergistically to enhance bone health and density. Vitamin D facilitates better calcium absorption, ensuring stronger bones, while other key minerals like magnesium and zinc contribute to overall development. Regular consumption as part of a balanced diet can help support overall health during formative years.

Is it necessary?

Every child is different, so it's important to consult with a physician before adding TruHeight® to their routine. For those who may not get sufficient nutrients from their diet alone, the TruHeight® Growth Plant Protein Shake can serve as an excellent supplement to help provide the essential vitamins and minerals needed for healthy growth. It’s particularly beneficial for those with active lifestyles or those who need additional nutritional support due to dietary restrictions.

Is it suitable for vegan and vegetarian diets?

Yes, TruHeight® Growth Plant Protein Shake is designed for vegan and vegetarian diets. It features plant protein isolate, delivering 16g of protein per serving to complement your nutritional needs. The formula is free from animal-derived ingredients, offering a plant-based option to help support healthy growth and overall wellness as part of a balanced diet.

What makes it great for nutritional support?

TruHeight® Growth Plant Protein Shake is made from high-quality ingredients that are carefully selected for their nutritional benefits. It is enriched with proteins essential for tissue repair and growth. Additionally, the shake includes zinc, which plays a crucial role in bone health and immune function. This shake contains over 16 vitamins and minerals, along with protein and other beneficial nutrients, all designed to promote growth and support overall physical health and development, making it a highly nutritious addition to your dietary regimen.

Does it make you fat?

The TruHeight® Growth Plant Protein Shake is crafted to support growth and development without contributing to unhealthy weight gain. It provides a balanced mix of protein and essential nutrients that help in healthy growth rather than fat accumulation. Like any dietary supplement, when used in the appropriate servings and combined with a healthy lifestyle, can support the body without leading to excess weight gain. However, results may vary and you should speak with a physician before adding TruHeight to your child’s routine.

Is it good for workout?

Absolutely, the TruHeight® Growth Plant Protein Shake is an excellent addition to the diet of active children and teens, especially those involved in sports or regular physical activities. The protein content helps in muscle recovery and building new muscle tissue post-workout. Moreover, it helps replenish energy stores and supports overall physical performance, making it a great choice for young athletes or any active individual looking to support their body’s growth and recovery needs effectively.

Should I drink it before or after workout?

The TruHeight® Growth Plant Protein Shake can be effective both before and after workouts. Drinking it before a workout can provide you with a boost of energy, allowing for a more sustained performance during physical activities. Consuming it post-workout helps in muscle recovery and rebuilding, as the protein aids in repairing the muscle fibers that break down during exercise. Depending on your routine and preference, you can choose to use it at either time.

Is it safe for children and teenagers?

Yes, TruHeight® Growth Plant Protein Shake is safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure it's safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

Should certain foods or beverages be avoided while drinking the protein shake?

The TruHeight® Growth Plant Protein Shake is designed to complement a balanced diet and fits well within any healthy eating plan. There are no specific restrictions on food or beverages while using the shake as it is formulated to be a part of your regular diet, enhancing your nutrient intake seamlessly.

How much protein shake should I drink daily?

For optimal results, consume 1 serving of the TruHeight® Growth Plant Protein Shake daily. Each serving should consist of two scoops mixed with 12-16 fluid ounces of water. If you prefer a less concentrated mix or wish to make it last longer, you can simply take 1 scoop instead of 2. This flexibility allows you to adjust the intake according to your personal preferences and daily nutritional needs, ensuring you get the right balance of nutrients to support your growth and health goals.

When should I drink the protein shake?

The TruHeight® Growth Plant Protein Shake can be consumed at any time of day that fits your schedule. You may prefer to drink it in the morning to start your day with a nutrient-rich meal, or as an after-school snack or a post-workout recovery drink. The key is to incorporate it in a way that complements your daily nutritional needs and supports your overall dietary balance.

Do you have recipes to prepare the protein shake?

Yes, TruHeight® offers a variety of recipes to prepare the Growth Plant Protein Shake in delicious and nutritious ways. These recipes are designed to enhance the flavor and nutritional value of the shake, making it even more enjoyable for kids and teens to consume as part of their daily diet. You can find these recipes by visiting The TruHeight® Kitchen.

Can I take this together with other products in the market?

TruHeight® Growth Plant Protein Shake can be taken in conjunction with other nutritional products, provided they do not duplicate the nutrients excessively, particularly vitamins and minerals, to avoid potential nutrient overloads. It's important to look at the overall diet and the specific ingredients and nutritional content of any other supplements being considered. To ensure the best health outcomes and avoid interactions, it's recommended to consult with a healthcare provider or a nutritionist to tailor supplement intake to the individual's health needs and dietary requirements. This helps in maintaining a balanced and safe approach to supplementation, especially when combining different products.

Are there any side effects of drinking the protein shake?

We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Growth Plant Protein Shake. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe growth support for our customers.

Is the protein shake FDA approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.

Experience the Benefits of Plant-Based Nutrition