Can Increasing Calcium Intake Boost Bone Growth?
Time to read 5 min
Parents worry about plenty of things when they have a growing child but diet and height growth often come to the front of their mind.
How can I make sure my growing child is growing to their full potential? Calcium intake is commonly talked about when referring to a child's health but not their height. This can lead to a growing child missing out on a very important nutrient in their diet.
Surprisingly, calcium intake is often directly related to bone health and growth but it is also one of the most important factors in bone growth during adolescence. Knowing this fact, many parents would opt into having their children meet their ideal calcium intake every month. However, many young children fall short of the ideal calcium intake. Introducing TruHeight Vitamins into your child's diet can ensure a proper intake of calcium while they're growing. This helps their growing bones strengthen and encourages lengthening of their muscles and bones during the growing process.
Trying to ensure your child grows to their full height is no exact science. However, you can realize that a nutrient deficient diet is going work against their growth. TruHeight Gummies for growing and TruHeight Capsules for height growth come in two easy to take forms that offer children and adults alike a daily supplement to their height growth. This helps ensure a full supplement of calcium and nutrients to boost your child's ongoing growth process. No more worrying about the extra cost of groceries or meat that is typically thought of as the first recourse to help a child who may be falling behind their peers. Just the peace of mind that comes with supplementing your child's diet with TruHeight Vitamins and Nutrients.
We have outlined the 6 most important factors to height growth in our infographics and encourage premium quality and sustainably sourced ingredients in our products.
Is the main factor that determines a person's height. However, there are many other considerations that influence one's height. Let's take a look at those influences.
Sleep is when the body releases the majority of its growth hormone. Growth hormone is essential for growth and development, including increasing height during childhood and adolescence.
Regular exercise, can lead to increased muscle mass and strength. Muscle development is an important aspect of overall growth and physical development.
During childhood and adolescence, GH is primarily responsible for the growth of long bones, which leads to an increase in height. GH stimulates the proliferation of cartilage cells at the growth plates in bones, contributing to bone lengthening.
Your posture is a very important factor when it comes to reaching your “true height”. Over time your poor posture can provoke your body to slump and slouch which can actually stunt your actual height.
Nutrients such as carbohydrates, proteins, fats, vitamins, and minerals are essential for growth and development. These nutrients are required for processes like cell division, tissue repair, bone formation, and the development of organs and muscles.
View our excerpts below to understand how supplementing your diet with the correct vitamins and nutrients can ensure your true height potential is reached.
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Does TruHeight have any side effects?
We're happy to let you know that we haven't received any reports of negative side effects from TruHeight since we began our company. It's always important to listen to your body and if you have any concerns, please consult with your doctor. We strive to provide safe and effective products for our customers, and we're always here to help if you have any further questions or concerns.
Does TruHeight contain any stimulants, HGH, or steroids?
No, all of Truheight's products are natural blends of herbs and vitamins.
How long does it take to see results?
TruHeight is designed to support healthy bone growth and development over time with consistent use. The results may vary from person to person, and it may take some time to see noticeable changes in height. We recommend taking the suggested dosage of TruHeight supplements daily, along with a healthy diet and regular exercise, for at least 6 months to a year to achieve the best results. It's important to note that TruHeight is not a magic solution for height growth, but rather a natural and safe way to support healthy growth and development.
Is TruHeight FDA Approved?
The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our natural, 100% drug-free supplements are manufactured in the USA in a facility that adheres to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.