Yes, TruHeight is legit! Our supplement was developed and formulated as a result of a large range of medical studies. We have achieved an accurate combination of organic ingredients to naturally help your body achieve its maximum potential height.

How does TruHeight work?

TruHeight works by supplying your body with scientifically proven ingredients to reach your maximum potential height. A recent study from the American Academy of Pediatrics showed that 70% of U.S. adolescents are lacking nutrients essential to bone growth. TruHeight capsules contain these essential nutrients.

Yes, TruHeight was formulated from years of research by U.S. Scientists. All ingredients have been shown to be safe in clinical studies. Our height capsule is manufactured locally in the United States.

Does TruHeight have any side effects?

We are happy to never have received any reports of side effects.

Does TruHeight contain any stimulants, HGH, or steroids?

No. Truheight is an all natural, organic blend of herbs and vitamins.

When is the best time to take Truheight?

TruHeight works best when taken with or after a nutritious meal.

How long does it take to see results?

Typically, results will show between 3-6 months.

Is TruHeight FDA Approved?

TruHeight is FDA compliant and is manufactured in an FDA approved facility. Since TruHeight is a dietary supplement, it does not fall under the purview of the FDA.

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Grow with TruHeight!

Providing Nutritional Support
for Healthy Growth & Development.

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TruHeight Essentials

Essential vitamins, minerals, & protein for healthy growth during formative years.

TruHeight® Kit

Protein Shake

Growth Gummies

Sleep Gummies

Growth Capsules

SHOP ALL

It's Not Magic, It's Science

At TruHeight, we've meticulously crafted our products in collaboration with health experts, ensuring kids and teens receive the nutritional support they need for healthy development.

5 FACTORS OF DEVELOPMENT

1 NUTRITION >

2 HORMONES >

3 SLEEP >

4 CALMNESS >

5 IMMUNE SYSTEM SUPPORT >

THE SCIENCE

TARGETED APPROACH

THE SCIENCE

DNA determines a person's final height. However, lack of proper nutrition or a balanced diet plays a major role in a child not reaching their full height potential.

DNA plays a crucial role in our development. Getting the right nutrition and a balanced diet is critically important during our lifetime, especially our formative years.

TARGETED APPROACH

We use a variety of micro and macro nutrients and an optimized level of protein to make sure a complete and balanced nutrition is met. Making sure the body has vital nutrients for bone growth like Calcium and Vitamin D is essential to grow taller and healthy.

We use a variety of micro and macro nutrients, along with protein, to make sure our products give kids and teens balanced nutrition. Making sure to include vital nutrients for bone growth like Calcium and Vitamin D, along with others for healthy development.

THE SCIENCE

Genetic predisposition can cause a lack of hormones needed for growth to be produced. These hormones are produced by the pituitary gland, located in the middle of the brain.

The pituitary gland plays a major role in normal growth hormone production.

TARGETED APPROACH

Zinc supplementation has been shown to stimulate linear growth in zinc-deficient children and lead to height growth.

Zinc supplements have been shown to support normal pituitary function and support the gland's natural ability to produce growth hormone.

THE SCIENCE

Artificial light at night can lower melatonin and disrupt sleep, affecting hormone release needed for growth. Good sleep supports optimal growth.

Artificial light at night can lower melatonin levels, disrupting sleep and affecting hormone release. Quality sleep is essential for healthy growth and development.

TARGETED APPROACH

Combining melatonin and L-theanine can promote better sleep. L-theanine's sleep benefits are enhanced by its potential to raise serotonin levels, aiding melatonin production in the pineal gland.

THE SCIENCE

Chronic stress inhibits the production of the two most powerful hormones that promote bone growth. A lack of these hormones can be a root cause of stunted growth.

Occasional stress may temporarily influence the normal release of growth hormone by triggering the body's natural stress response. While short-term stress can sometimes lead to fluctuations in hormone levels, the body typically recovers and maintains balanced growth hormone production. However, it is important to manage stress effectively to support the body's overall hormonal balance and well-being.

TARGETED APPROACH

Our growth pills and gummies contain the powerful adaptogen, Ashwagandha which enhances the body's resilience to stress. Studies have shown that Ashwagandha reduces levels of cortisol - the stress hormone in the body.

Our pills and gummies contain the powerful adaptogen, Ashwagandha which promotes a sense of calm and relaxation, helping to support the body's natural stress response.

THE SCIENCE

Multilevel analyses demonstrate consistent negative effects of immune function on growth, with children experiencing up to 49% growth reduction during periods of mildly elevated immune activity. Having a strong immune system is essential to healthy growth.

Science shows a correlation between a normal functioning immune system and healthy growth and development.

TARGETED APPROACH

Vitamin C keeps the immune system strong and prevents infections associated with poor bone growth.

Vitamin C supports immune system health and healthy bone development.

*This information is provided for educational purposes only and should not be used as a substitute for professional medical advice.
Always consult with a healthcare provider before starting any dietary supplement.

Hear from Professionals

We take great pride in the trust we've earned from experts who recommend
our products to support the growth and development of children and teenagers.

Dr. Milobsky

Dr. Milobsky

Board Certified Pediatrician
TruHeight Ambassador

“TruHeight® offers a unique approach to supporting children and
teens in their growth journey. I appreciate how they prioritize
nutrition, sleep, stress management, hormonal balance, and
immunity, all of which are critical factors for healthy development.

As a pediatrician, i've seen firsthand the positive impact their
products can have on a child's overall well-being. TruHeight® truly
stands out in its commitment to holistic growth.”

Kirsten Brooks

Kirsten Brooks

The Brain Health Nutritionist
BSc (Hons) DN Med (Dist) mBANT CNHC
TruHeight Ambassador

“TruHeight® provides a unique health supplement.
I can confidently say that TruHeight® stands out because of its superior
formulations, ingredients, vitamins, and minerals
essential for healthy growth. It's the brand I trust and confidently
recommend to other parents seeking a comprehensive solution for their
children's development. I ensure my own sons take it and have
personally witnessed and been impressed by the results.”